Ingredients For Light And Fluffy Vegan Waffles Recipe
0.5 cup Warm water
2 tablespoon Flaxseed meal
2 cup All-purpose flour
2 tablespoon Baking powder
1 tablespoon White sugar
0.5 teaspoon Salt
1.75 cup Almond milk
0.25 cup Vegetable Oil
0.25 cup Applesauce
Nutrition value
392
calories per serving
38 g Fat9 g Protein3 g Carbs7 g FiberOther
Current Totals
38 g Fat
9 g Protein
3 g Carbs
7 g Fiber
MacroNutrients
Carbs
3 g
Protein
9 g
Fiber
7 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
112 mg
Iron
2 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
13 mg
Copper
1 mcg
Magnesium
155 mg
Manganese
1 mg
Phosphorus
217 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
