Current Totals
Fat
47g
Protein
70g
Carbs
69g
Fiber
42g
MacroNutrients
Carbs
69g
Protein
70g
Fiber
42g
Fats
Vitamins & Minerals
Calcium
495mg
Iron
18mg
Vitamin A
22mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
554mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
2mcg
Magnesium
514mg
Manganese
5mg
Phosphorus
1018mg
Selenium
40mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment