Light And Ground Beef Taco Salad Recipe

Recipe By The Kitchen Magpie

Ground beef taco salad is one of my go-to meals when i don't have that much time to cook, but want to get a healthy and kid-approved meal on the table

4.8
13 Rating - Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

4
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Ingredients For Light And Ground Beef Taco Salad Recipe

Nutrition
value
454
calories per serving
25 g Fat40 g Protein16 g Carbs9 g FiberOther

Current Totals

  • 25 g Fat
  • 40 g Protein
  • 16 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    40 g
  • Fiber
    9 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    573 mg
  • Iron
    13 mg
  • Vitamin A
    6049 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    157 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    80 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    218 mg
  • Manganese
    2 mg
  • Phosphorus
    636 mg
  • Selenium
    40 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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