Ingredients For Light And Ground Beef Taco Salad Recipe
1 pound Lean ground beef
2 tablespoon Homemade taco seasoning
10 cup Romaine lettuce washed well and chopped
3 Large roma tomatoes halved
1 cup Sharp cheddar cheese shredded
2 Avocados sliced
0.5 cup Tomato salsa
0.5 cup Sour cream
Ranch dressing to top optional but i love it
Fritos to top optional
Green onions to top optional
Nutrition value
454
calories per serving
25 g Fat40 g Protein16 g Carbs9 g FiberOther
Current Totals
25 g Fat
40 g Protein
16 g Carbs
9 g Fiber
MacroNutrients
Carbs
16 g
Protein
40 g
Fiber
9 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
573 mg
Iron
13 mg
Vitamin A
6049 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
157 mcg
Vitamin B12
0 mcg
Vitamin C
80 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
218 mg
Manganese
2 mg
Phosphorus
636 mg
Selenium
40 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
