Lentil Chili Recipe

Name: Lentil Chili Recipe
Total time: 70 min
Yield: 8
Cuisine: American

Recipe By The Grove Bend Kitchen

Meatless lentil chili is wholesome and filling with the flavor youd expect in a meat chili. It can be made vegetarian or vegan by using vegetable stock. Even picky eaters will like lentil chili.

3.8

14 Rating - Rate

Non Vegdiet

1hr 10minstotal

30minsPrep

40minsCook

ingredients serves

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Ingredients For Lentil Chili Recipe

2 tablespoon Extra virgin olive oil
1 Medium onion, small diced
1 Large red bell pepper, small diced
5 Cloves garlic, minced
1 tablespoon Chili powder
1 Bag of brown lentils
1 can Petite diced tomatoes, undrained
1 Bay leaf
2 Cartons vegetable, chicken, or beef stock
0.33000000000000007 cup Fresh cilantro or green onions, chopped
Kosher and fresh ground black pepper
Optional toppings:sour cream, any cheese, tortilla chips, avocado

Nutrition
value

calories per serving

4 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

4 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
23 mg
Iron
1 mg
Vitamin A
193 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
1 mg
Phosphorus
15 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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