Lemony Quinoa Salad With Pine Nuts And Olives Recipe

Recipe By Food & Wine

Learn how to make Lemony Quinoa Salad With Pine Nuts And Olives

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25minstotal

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Ingredients For Lemony Quinoa Salad With Pine Nuts And Olives Recipe

Nutrition
value
228
calories per serving
7 g Fat9 g Protein31 g Carbs9 g FiberOther

Current Totals

  • 7 g Fat
  • 9 g Protein
  • 31 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    9 g
  • Fiber
    9 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    143 mg
  • Iron
    6 mg
  • Vitamin A
    1041 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    104 mg
  • Manganese
    2 mg
  • Phosphorus
    178 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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