Lemony Chicken And Green Beans Recipe

Name: Lemony Chicken And Green Beans Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By EatingWell

Lightly breaded chicken and green beans are flavored with a scrumptious lemon-caper sauce in this quick 20-minute main dish recipe.

4.3

29 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Lemony Chicken And Green Beans Recipe

4 Skinless, boneless chicken breast halves
1 tablespoon Dijon Style Mustard
0.25 teaspoon Salt
0.25 teaspoon Ground black pepper
0.25 cup Seasoned fine dry bread crumbs
2 tablespoon Olive oil
8 ounce Fresh green beans, trimmed
2 Lemons, 1 sliced and 1 juiced

Nutrition
value

calories per serving

7 g Fat1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

7 g Fat
1 g Protein
7 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
7 g
Protein
1 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
24 mg
Iron
1 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
18 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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