Chicken, Eggplant, And Green Beans Casserole Recipe

Recipe By Slurrp

This Chicken, Eggplant, and Green Beans Casserole is a hearty and flavorful dish that combines tender chicken, creamy eggplant, and crisp green beans. The chicken is seasoned with aromatic herbs and spices, while the eggplant adds a rich and creamy texture. The green beans provide a fresh and crunchy element to the casserole. This dish is perfect for a comforting family dinner or a potluck gathering.

4.4
13 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Chicken, Eggplant, And Green Beans Casserole
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ingredients serve

Ingredients for Chicken, Eggplant, And Green Beans Casserole Recipe

  • 0.33 Boneless, Skinless Chicken Breasts, Cut Into Cubes
  • 0.17 Large Eggplant, Diced
  • 0.17 pound Green Beans, Trimmed
  • 0.33 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • as needed Your Choice Of Herbs And Spices
  • 0.17 cup Grated Cheese

Directions: Chicken, Eggplant, And Green Beans Casserole Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C).
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add the chicken and cook until browned on all sides. Remove the chicken from the skillet and set aside.
  • STEP 3.In the same skillet, add the eggplant and cook until softened. Remove the eggplant from the skillet and set aside.
  • STEP 4.Add the green beans to the skillet and cook until crisp-tender. Remove the green beans from the skillet and set aside.
  • STEP 5.In a baking dish, layer the chicken, eggplant, and green beans. Season with salt, pepper, and your choice of herbs and spices.
  • STEP 6.Cover the baking dish with foil and bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
  • STEP 7.Remove the foil and sprinkle grated cheese on top. Return to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
  • STEP 8.Serve the casserole hot and enjoy!

Cooking Tips

  • You can use boneless, skinless chicken breasts or thighs for this recipe.
  • Feel free to add other vegetables like bell peppers or zucchini to the casserole.
  • For extra flavor, marinate the chicken in your favorite marinade before cooking.
  • You can use any type of cheese you prefer, such as cheddar, mozzarella, or Parmesan.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the casserole in the oven or microwave until heated through.
  • Serve the casserole as a main dish with a side of rice or crusty bread.
  • Garnish with fresh herbs, such as parsley or basil, for added freshness.
Nutrition
value
230
calories per serving
15 g Fat21 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    21g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    21g
  • Fiber
    1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    467mg
  • Iron
    < 1mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    373mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp