Lemony Braised Broccoli Recipe

Name: Lemony Braised Broccoli Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Martha Stewart-3

Don't toss broccoli stalks if you peel and thinly slice them, you can cook them the way you do florets.

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25minstotal

25minsPrep

Cook

ingredients serves

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Ingredients For Lemony Braised Broccoli Recipe

1 tablespoon Olive oil
1 inch 1 medium yellow onion, cut into wedges
2 Cloves garlic, smashed and peeled
1 teaspoon Ground coriander
0.25 teaspoon Red pepper flakes
1 bunch Broccoli, cut into florets, stalks peeled and thinly sliced
4 Wide strips lemon zest, plus wedges for serving
Salt and pepper

Nutrition
value

calories per serving

4 g Fat2 g Protein8 g Carbs< 1 g FiberOther

Current Totals

4 g Fat
2 g Protein
8 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
8 g
Protein
2 g
Fiber
1 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
54 mg
Iron
0 mg
Vitamin A
80 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
1 mg
Phosphorus
50 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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