Ingredients For Lemongrass Ground Beef Skewers Recipe
0.5 cup Coarsely chopped lemon grass
1 Onion, coarsely chopped
2 Cloves Garlic
1.5 pound Lean Ground Beef
1 teaspoon Salt
0.5 teaspoon Ground black pepper
1 teaspoon White sugar
1 tablespoon Cornstarch
1 tablespoon Oyster Sauce
Nutrition value
1630
calories per serving
102 g Fat147 g Protein31 g Carbs15 g FiberOther
Current Totals
102 g Fat
147 g Protein
31 g Carbs
15 g Fiber
MacroNutrients
Carbs
31 g
Protein
147 g
Fiber
15 g
Fats
Fat
102 g
Vitamins & Minerals
Calcium
144 mg
Iron
22 mg
Vitamin A
1049 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
36 mg
Vitamin B6
4 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
297 mg
Manganese
4 mg
Phosphorus
1524 mg
Selenium
88 mcg
Zinc
34 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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