Thai Lemongrass Beef Skewers Recipe

Name: Thai Lemongrass Beef Skewers Recipe
Total time: 70 min
Yield: 12
Cuisine: Thai

Recipe By Diabetes Food Hub

For another fun appetizer using this recipe, remove the cooked beef from the skewers and serve in lettuce cups with a dash of thai-style hot sauce.

3.6

28 Rating -

Rate

Non Vegdiet

1hr 10minstotal

1hr Prep

10minsCook

1hr 10m.total

1hr Prep

10m.Cook

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Ingredients for Thai Lemongrass Beef Skewers Recipe

0.08 pound Lean ground turkey
0.08 Egg
1/4 tablespoon Freshly grated parmesan cheese
0.17 Garlic clove
1/25 cup Whole wheat bread crumbs
0.17 teaspoon Dried basil
As required Fresh ground black pepper to taste
0.83 ounce Fr en chopped spinach oz
0.08 Nonstick cooking spray

Nutrition
value

102

calories per serving

3 g Fat11 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
11g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
11g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
70mg
Iron
2mg
Vitamin A
619mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
13mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diabetes Food Hub