Ingredients For Lemon Risotto With Mint And Ricotta Recipe
1.75 cup Risotto rice
4 tablespoon Butter
1 Onion, chopped
0.5 cup White wine
2 cup Chicken Stock
0.5 cup Parmesan cheese
1 cup Ricotta Cheese
1 Juice oflarge lemon
0.6666666666666665 cup Mint, chopped
Nutrition value
454
calories per serving
13 g Fat24 g Protein57 g Carbs4 g FiberOther
Current Totals
13 g Fat
24 g Protein
57 g Carbs
4 g Fiber
MacroNutrients
Carbs
57 g
Protein
24 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
254 mg
Iron
5 mg
Vitamin A
180 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
367 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
