Current Totals
Fat
26g
Protein
37g
Carbs
74g
Fiber
20g
MacroNutrients
Carbs
74g
Protein
37g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
1033mg
Iron
15mg
Vitamin A
2373mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
113mg
Vitamin B9
908mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
261mg
Manganese
1mg
Phosphorus
496mg
Selenium
44mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment