Easy lunch box lemon rice recipe. This delicious recipe is a combination of urad dal, chana dal, peanuts, and seasoning ingredients. Tempered with mustard seeds and chilli.
STEP 1.Take a pan, add a spoon of oil, mustard seeds, urad dal, chana dal and roast for some time. Add a bowl of peanuts and keep frying. Then add some dried red chillies, curry leaves and ginger chopped. saute for 30 seconds.
STEP 2.Add a spoon of turmeric powder, cooked rice , salt to taste and a cup of lemon juice. mix nicely. the rice is ready
Nutrition value
1625
calories per serving
47 g Fat50 g Protein245 g Carbs22 g FiberOther
Current Totals
47 g Fat
50 g Protein
245 g Carbs
22 g Fiber
MacroNutrients
Carbs
245 g
Protein
50 g
Fiber
22 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
195 mg
Iron
19 mg
Vitamin A
416 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
175 mcg
Vitamin B12
0 mcg
Vitamin C
131 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
441 mg
Manganese
5 mg
Phosphorus
915 mg
Selenium
15 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
