Lemon Parmesan Baked Chicken Strips with Herb Buttered Noodles Recipe
Recipe By Whole and Heavenly Oven
Crispy lemon parmesan baked chicken strips and buttery herb noodles make for one unbelievably fast and easy, yet totally insanely flavorful dinner that everyone will gladly gobble up
Ingredients For Lemon Parmesan Baked Chicken Strips with Herb Buttered Noodles Recipe
0.25 cup Butter melted
2 cup Breadcrumbs toasted
0.5 cup Grated parmesan cheese
1 tablespoon Grated lemon zest
1 teaspoon Salt
0.5 teaspoon Ground pepper
1 teaspoon Dried oregano
2 Large eggs lightly beaten
2 tablespoon Lemon juice
0.5 cup White whole wheat flour
1 pound Boneless skinless chicken breasts cut into 2x4 strips
0.25 cup Butter
3 Cloves garlic minced
12 ounce Fettuccine cooked according to package instructions
2 tablespoon Minced fresh parsley
2 tablespoon Minced fresh basil
0.25 cup Grated parmesan cheese
As required Salt and pepper to taste
Nutrition value
426
calories per serving
13 g Fat26 g Protein50 g Carbs5 g FiberOther
Current Totals
13 g Fat
26 g Protein
50 g Carbs
5 g Fiber
MacroNutrients
Carbs
50 g
Protein
26 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
265 mg
Iron
5 mg
Vitamin A
112 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
337 mg
Selenium
36 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment