Ingredients For Lemon Orzo Pasta Salad With Cucumbers And Olives Recipe
1.5 cup Dried orzo pasta
Salt And Fresh Ground Black Pepper
0.25 cup Extra virgin olive oil
1 teaspoon Dijon mustard
0.5 teaspoon Honey
1 teaspoon Finely grated lemon zest
2 tablespoon Fresh squeezed lemon juice, depending on taste
1 Medium english cucumber, diced
8 ounce 1 large tomato, diced halved cherry tomatoes
0.5 cup Coarsely chopped fresh herbs; use any combination of fresh parsley, cilantro, basil, dill or mint
0.5 cup Pitted olives, halved
Nutrition value
163
calories per serving
9 g Fat6 g Protein30 g Carbs2 g FiberOther
Current Totals
9 g Fat
6 g Protein
30 g Carbs
2 g Fiber
MacroNutrients
Carbs
30 g
Protein
6 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
36 mg
Iron
1 mg
Vitamin A
296 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
87 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment