Lemon Cucumbers Salad and Italian Basil Pesto Recipe

Recipe By Cookr

A lemon cucumbers salad + italian basil pesto recipe recipe.

4.3
18 Rating -
Rate
Vegdiet
10minstotal
10m.total
Lemon Cucumbers Salad and Italian Basil Pesto
plan
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ingredients serve

Ingredients for Lemon Cucumbers Salad and Italian Basil Pesto Recipe

  • 1.50-2 About medium lemon cucumbers
  • 1 cup Fresh italian basil leaves and stems
  • 1/4 cup Olive oil
  • 1/2 Clove crushed garlic
  • 1/2 teaspoon Sea salt
  • As required Fresh ground black pepper
  • 1.50 tablespoon Fresh, grated parmesan cheese
Nutrition
value
709
calories per serving
73 g Fat6 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    73g
  • Protein
    6g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    73g

Vitamins & Minerals

  • Calcium
    310mg
  • Iron
    5mg
  • Vitamin A
    462mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    76mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    2mg
  • Phosphorus
    118mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr