Ingredients For Lemon And Olive Chicken With Arugula And White Bean Salad Recipe
2.5 pound Bone in, skin on chicken pieces
Kosher Salt And Black Pepper
2 teaspoon Olive oil
4 cup Arugula
0.33000000000000007 cup Pesto
1 Lemon thinly sliced
Nutrition value
629
calories per serving
43 g Fat55 g Protein6 g Carbs2 g FiberOther
Current Totals
43 g Fat
55 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
55 g
Fiber
2 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
295 mg
Iron
5 mg
Vitamin A
179 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
173 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
136 mg
Manganese
0 mg
Phosphorus
607 mg
Selenium
53 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment