Ingredients For Lemon Herb Baked Chicken Spinach Salad Recipe
1 pound Boneless Skinless Chicken Breasts
3 tablespoon Avocado Oil
3 tablespoon Lemon juice
0.5 teaspoon Dried Parsley
0.5 teaspoon Dried Basil
1 teaspoon Dried Rosemary
0.5 As required Tsp sea salt or more
5 ounce Baby spinach
1 Large carrot peeled and grated
4 Radishes Thinly Sliced
0.5 Cucumber thinly sliced
0.33000000000000007 cup Pumpkin seeds
2 tablespoon Sunflower Seeds
0.33000000000000007 cup Feta Cheese Crumbles
Nutrition value
712
calories per serving
47 g Fat52 g Protein18 g Carbs10 g FiberOther
Current Totals
47 g Fat
52 g Protein
18 g Carbs
10 g Fiber
MacroNutrients
Carbs
18 g
Protein
52 g
Fiber
10 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
356 mg
Iron
7 mg
Vitamin A
2980 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
243 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
225 mg
Manganese
2 mg
Phosphorus
703 mg
Selenium
50 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
