Lemon and Ginger Tea Recipe

Name: Lemon And Ginger Tea Recipe
Total time: 10 min
Yield: 2
Cuisine: NA

Recipe By My Weekend Kitchen

Start your day with this refreshing and healing lemon and ginger tea. a traditional winter warmer, the tea is spiced with cloves, cardamom & cinnamon.

4.9

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diet

10minstotal

2minsPrep

8minsCook

ingredients serves

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Ingredients For Lemon and Ginger Tea Recipe

2 cup Water
1 inch Fresh ginger root with the peel
1 inch Cinnamon stick
2 Green cardamom pods
3 Cloves
0.5 Lemon
1 tablespoon Honey optional

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Nutrition
value

calories per serving

2 g Fat2 g Protein17 g Carbs9 g FiberOther

Current Totals

2 g Fat
2 g Protein
17 g Carbs
9 g Fiber

MacroNutrients

Carbs
17 g
Protein
2 g
Fiber
9 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
231 mg
Iron
7 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
10 mg
Phosphorus
75 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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