Chai Tea Recipe

Recipe By Recipes From A Pantry

A warming chai tea recipe.

3.6
13 Rating -
Rate
20minstotal
20minsCook
20m.total
20m.Cook
Chai Tea
plan
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ingredients serve

Ingredients for Chai Tea Recipe

  • 1/2 stick Cinnamon
  • 2.50 Cardamom pods crushed
  • 1/2 teaspoon Black peppercorns
  • 1/2 inch Knob of ginger peeled and thinly sliced
  • 2 Roiboos teabags
  • 3/4 tablespoon Honey
Nutrition
value
227
calories per serving
2 g Fat5 g Protein62 g Carbs34 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    62g
  • Fiber
    34g

MacroNutrients

  • Carbs
    62g
  • Protein
    5g
  • Fiber
    34g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    739mg
  • Iron
    13mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    15mg
  • Phosphorus
    134mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipes From A Pantry