Masala Chai Recipe

Recipe By Just One Cookbook

The masala chai is delicious indian milk tea made with a blend of spices such as cardamom and ginger.

4.7
30 Rating -
Rate
Vegdiet
8minstotal
1minsPrep
7minsCook
8m.total
1m.Prep
7m.Cook
Masala Chai
plan
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ingredients serve

Ingredients for Masala Chai Recipe

  • 1 cup Tea water
  • 2 Pods green cardamom
  • 1 teaspoon Sugar
  • 1/2 Slice ginger
  • 1.50 teaspoon Loose black tea
Nutrition
value
90
calories per serving
4 g Fat2 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    4mg
  • Phosphorus
    47mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just One Cookbook