Ingredients For Lemon Garlic Shrimp With Roasted Brussels Sprouts And Brown Rice Recipe
Cooking spray
1.25 cup Raw shrimp, peeled and deveined
0.25 cup Fresh lemon juice
2 tablespoon Light butter, melted
3 Cloves garlic, minced
1 teaspoon Worcestershire sauce
0.75 teaspoon Lemon pepper
0.25 teaspoon Red chile powder
3 tablespoon Chopped Fresh Parsley
4 cup Halved brussels sprouts
1 cup Sliced Red Onion
2 tablespoon Extra-virgin olive oil
As required Salt and ground black pepper
4 cup Water
Nutrition value
180
calories per serving
9 g Fat12 g Protein11 g Carbs7 g FiberOther
Current Totals
9 g Fat
12 g Protein
11 g Carbs
7 g Fiber
MacroNutrients
Carbs
11 g
Protein
12 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
116 mg
Iron
3 mg
Vitamin A
739 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
123 mcg
Vitamin B12
1 mcg
Vitamin C
112 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
2 mg
Phosphorus
185 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
