Roasted Brussels Sprouts Recipe

Recipe By Skinny Taste

Roasted brussels sprouts and butternut squash are delicious on their own, but adding bacon and a maple soy glaze makes them over-the-top delicious!.

3.6
19 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Roasted Brussels Sprouts
plan
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ingredients serve

Ingredients for Roasted Brussels Sprouts Recipe

  • As required Cooking spray
  • 1/4 pound butternut squash, peeled, seeded and cut into 0.5 inch cubes
  • 1/4 tablespoon olive oil
  • 0.13 teaspoon Kosher salt
  • As required Freshly ground black pepper
  • 1/4 pound Brussels sprouts, trimmed and quartered
  • 1/2 center cut strips of bacon, chopped
  • 1/2 tablespoon Pure Maple Syrup
  • 1/2 tablespoon reduced sodium soy sauce
Nutrition
value
164
calories per serving
6 g Fat5 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    2mg
  • Vitamin A
    442mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    102mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste