Maple-Roasted Brussels Sprouts Recipe

Name: Maple-roasted Brussels Sprouts Recipe
Total time: 30 min
Yield: 10
Cuisine: American

Recipe By Food & Wine

Learn how to make Maple-Roasted Brussels Sprouts

4.6

13 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Maple-Roasted Brussels Sprouts Recipe

0.03 cup Canola oil
0.23 pound Baby brussels sprouts or regular brussels sprouts that are halved lengthwise
As required Salt and freshly ground pepper
1/10 stick Unsalted butter, cut into tablespoons and softened
1/5 tablespoon Light brown sugar
0.03 cup Grade a pure maple syrup
0.15 tablespoon Cider vinegar
1/10 cup Vacuum packed roasted chestnuts, coarsely chopped

Nutrition
value

135

calories per serving

7 g Fat5 g Protein12 g Carbs6 g FiberOther

Current Totals

Fat
7g
Protein
5g
Carbs
12g
Fiber
6g

MacroNutrients

Carbs
12g
Protein
5g
Fiber
6g

Fats

Fat
7g

Vitamins & Minerals

Calcium
66mg
Iron
2mg
Vitamin A
396mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
93mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine