Creamy Garlic Brussels Sprouts Recipe

Recipe By Everyday Dishes

A perfectly balanced blend of heavy cream, parmesan cheese, and butter make up the flavor base of these keto creamy garlic brussels sprouts.

4.9
23 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Creamy Garlic Brussels Sprouts
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ingredients serve

Ingredients for Creamy Garlic Brussels Sprouts Recipe

  • 2 ounce Bacon, cut into small pieces
  • 3/4 tablespoon Butter
  • 1/4 Shallot, diced
  • 1 Garlic cloves, minced or crushed
  • 1/4 pound Brussels sprouts, halved
  • 1/4 cup Heavy cream
  • 0.13 cup Parmesan cheese, plus more to garnish
  • 1/4 tablespoon Dill
  • As required Salt and pepper to taste
Nutrition
value
178
calories per serving
3 g Fat14 g Protein20 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    14g
  • Carbs
    20g
  • Fiber
    8g

MacroNutrients

  • Carbs
    20g
  • Protein
    14g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    294mg
  • Iron
    4mg
  • Vitamin A
    484mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    103mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    2mg
  • Phosphorus
    278mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Everyday Dishes