Lemon Garlic Shrimp With Roasted Brussels Sprouts And Brown Rice Recipe

Recipe By All Recipe Six

Shrimp roasted in a lemon garlic sauce are piled over brown rice and served with brussels sprouts in this easy all-in-one weeknight meal.

3.8
26 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Lemon Garlic Shrimp With Roasted Brussels Sprouts And Brown Rice
plan
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ingredients serve

Ingredients for Lemon Garlic Shrimp With Roasted Brussels Sprouts And Brown Rice Recipe

  • As required Cooking spray
  • 0.21 cup Raw shrimp, peeled and deveined
  • 1/25 cup Fresh lemon juice
  • 0.33 tablespoon Light butter, melted
  • 1/2 Cloves garlic, minced
  • 0.17 teaspoon Worcestershire sauce
  • 0.13 teaspoon Lemon pepper
  • 1/25 teaspoon Red chile powder
  • 1/2 tablespoon Chopped Fresh Parsley
  • 0.67 cup Halved brussels sprouts
  • 0.17 cup Sliced Red Onion
  • 0.33 tablespoon Extra-virgin olive oil
  • As required Salt and ground black pepper
  • 0.67 cup Water
Nutrition
value
180
calories per serving
9 g Fat12 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    3mg
  • Vitamin A
    739mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    112mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    2mg
  • Phosphorus
    185mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By All Recipe Six