I quickly tossed this together the other night when i realized that i didnt have a side dish planned for our meal. It was just chI’ll y enough outside i didnt feel like serving a salad.
Ingredients For Lemon Fresh Fennel And Corn Skillet Recipe
1 tablespoon Olive oil
1 Fennel bulb washed and thinly sliced
2 cup Frozen corn i used organic white kernels, but any variety should be good
As required Kosher salt
As required Freshly ground black pepper
2 teaspoon Fresh lemon juice
Small handful fresh italian parsley leaves chopped
Nutrition value
612
calories per serving
27 g Fat24 g Protein85 g Carbs59 g FiberOther
Current Totals
27 g Fat
24 g Protein
85 g Carbs
59 g Fiber
MacroNutrients
Carbs
85 g
Protein
24 g
Fiber
59 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
1554 mg
Iron
25 mg
Vitamin A
11 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
502 mg
Manganese
8 mg
Phosphorus
588 mg
Selenium
0 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
