Capellini With Fennel Chilli Lemon And Breadcrumbs Recipe
Recipe By Taste
In southern italy, these pangrattato breadcrumbs are called poor mans parmesan, as theyre used in lieu of the texture and added flavour of cheese.
4.3
27 Rating -
Rate
Vegdiet
1hr total
35minsPrep
25minsCook
1hr total
35m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Capellini With Fennel Chilli Lemon And Breadcrumbs Recipe
- 0.08 A loaf of 2-day-old ciabatta
- 0.33 teaspoon Dried chilli flakes
- 0.08 cup Good-quality extra virgin olive oil
- 1/2 Garlic Cloves
- 0.33 Meyer or regular lemons
- 1/2 Fennel bulbs
Nutrition
value
value
742
calories per serving
40 g Fat27 g Protein113 g Carbs49 g FiberOther
Current Totals
- Fat40g
- Protein27g
- Carbs113g
- Fiber49g
MacroNutrients
- Carbs113g
- Protein27g
- Fiber49g
Fats
- Fat40g
Vitamins & Minerals
- Calcium1427mg
- Iron23mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B93mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E3mg
- Copper1mcg
- Magnesium493mg
- Manganese9mg
- Phosphorus700mg
- Selenium< 1mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste