Ingredients For Lemon Chicken With Olives And Ricotta Recipe
8 No.s Boil lasagna noodles
1 Meyer lemon or lemon
4 Small skinless, boneless chicken breast halves, halved crosswise
1 cup Garlic stuffed or pitted green olives
1 cup Ricotta cheese
Fresh rosemary
Nutrition value
148
calories per serving
6 g Fat10 g Protein14 g Carbs2 g FiberOther
Current Totals
6 g Fat
10 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
10 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
188 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
169 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
