Ingredients For Lemon Chicken With Caramelised Brussels Sprouts Recipe
500 gram Brussels sprouts, halved
150 gram 4 orange sweet potatoes, unpeeled
500 gram Lean chicken breast fillets, fat trimmed
1 tablespoon Olive oil
4 Lemon wedges
1 Long fresh red chilli, deseeded, finely chopped
2 Garlic Cloves, Crushed
1 teaspoon Finely grated lemon rind
Nutrition value
791
calories per serving
71 g Fat17 g Protein17 g Carbs7 g FiberOther
Current Totals
71 g Fat
17 g Protein
17 g Carbs
7 g Fiber
MacroNutrients
Carbs
17 g
Protein
17 g
Fiber
7 g
Fats
Fat
71 g
Vitamins & Minerals
Calcium
105 mg
Iron
2 mg
Vitamin A
453 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
128 mcg
Vitamin B12
0 mcg
Vitamin C
160 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
2 mg
Phosphorus
274 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
