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Caramelized Brussels Sprouts Recipe

Recipe By My Food and Family

4.8
11 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Caramelized Brussels Sprouts
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Ingredients for Caramelized Brussels Sprouts Recipe

  • 1/4 cup Kraft shredded colby and monterey jack cheeses
  • 0.13 cup Panko Bread Crumbs
  • 1/2 tablespoon Oscar mayer real bacon bits
  • 0.06 teaspoon Smoked paprika
  • 1/4 tablespoon Olive oil
Nutrition
value
137
calories per serving
7 g Fat4 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    328mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family