Ingredients For Lemon Chicken And Pea Risotto Recipe
450 gram Leftover cooked chicken
1 Lemon
1 Garlic clove, peeled and crushed
240 gram Frozen peas
125 gram Babycorn, sliced into circles
220 gram Risotto or long grain rice
1 tablespoon Olive oil
1 teaspoon Butter
A few torn leaves of herbs
Nutrition value
532
calories per serving
21 g Fat30 g Protein55 g Carbs7 g FiberOther
Current Totals
21 g Fat
30 g Protein
55 g Carbs
7 g Fiber
MacroNutrients
Carbs
55 g
Protein
30 g
Fiber
7 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
74 mg
Iron
5 mg
Vitamin A
74 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
332 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment