Lemon & Caraway Chicken On Beetroot Risotto Recipe
Recipe By Taste
Looking for interesting ways to prepare chicken. Try this gourmet version served on a bed of creamy beetroot risotto.
4.1
18 Rating -
Rate
Non Vegdiet
3hr total
20minsPrep
2hr 40minsCook
3hr total
20m.Prep
2hr 40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon & Caraway Chicken On Beetroot Risotto Recipe
- 0.63 kilogram Chicken
- 7.50 gram Butter
- 1/4 Lemon, thinly sliced crossways
- 1/4 teaspoon Caster sugar
- 1/4 Brown onion, halved, thickly sliced
- 1/2 Garlic Cloves, Sliced
- 1/4 teaspoon Caraway seeds, crushed
- As required Salt and freshly ground black pepper
- As required Olive oil, to coat
- 62.50 milliliter Water
- 1/4 bunch Baby beetroot, roots and stems trimmed
- 0.31 liter Boiling water
- 1/2 Chicken stock cubes, crumbled
- 1/2 teaspoon Olive oil
- 1/4 Brown onion, finely chopped
Nutrition
value
value
1726
calories per serving
94 g Fat125 g Protein94 g Carbs10 g FiberOther
Current Totals
- Fat94g
- Protein125g
- Carbs94g
- Fiber10g
MacroNutrients
- Carbs94g
- Protein125g
- Fiber10g
Fats
- Fat94g
Vitamins & Minerals
- Calcium189mg
- Iron15mg
- Vitamin A526mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B338mg
- Vitamin B63mg
- Vitamin B9164mcg
- Vitamin B12< 1mcg
- Vitamin C31mg
- Vitamin E5mg
- Copper2mcg
- Magnesium294mg
- Manganese3mg
- Phosphorus1388mg
- Selenium122mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste