Ingredients For Lemon Basil Chicken With Einkorn Pasta Recipe
1 pound Boneless, skinless chicken breasts
Salt
Pepper
0.75 teaspoon Dried basil
0.25 cup Olive oil
0.5 pound Einkorn rigatoni pasta
1 Head broccoli, cut into florets
2 Cloves garlic
1 Zest of lemon
0.25 cup Lemon juice
0.5 cup Parmesan cheese
Nutrition value
395
calories per serving
23 g Fat25 g Protein36 g Carbs2 g FiberOther
Current Totals
23 g Fat
25 g Protein
36 g Carbs
2 g Fiber
MacroNutrients
Carbs
36 g
Protein
25 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
142 mg
Iron
2 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
317 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment