Einkorn Chicken Enchiladas Recipe
Recipe By Everyday Dishes
Prepare a family favorite and get big high fivesthese creamy einkorn chicken enchiladas are a hit
3.6
22 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Einkorn Chicken Enchiladas Recipe
- 1/4 pound Boneless, skinless chicken breasts, diced
- 0.17 Medium onion, diced
- As required Salt and pepper, to taste
- 0.33 tablespoon Olive oil
- 0.17 tablespoon All purpose einkorn flour
- 0.13 cup Milk
- 4.67 ounce Red enchilada sauce, canned, divided
- 0.67 ounce Green chilies, canned, diced
- 0.33 teaspoon Ground cumin
- 0.33 teaspoon Garlic powder
- 0.17 teaspoon Salt
- 0.33 cup Cheddar cheese, shredded and divided
- 2 Corn tortillas
Nutrition
value
value
581
calories per serving
32 g Fat43 g Protein26 g Carbs3 g FiberOther
Current Totals
- Fat32g
- Protein43g
- Carbs26g
- Fiber3g
MacroNutrients
- Carbs26g
- Protein43g
- Fiber3g
Fats
- Fat32g
Vitamins & Minerals
- Calcium570mg
- Iron4mg
- Vitamin A258mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B12< 1mcg
- Vitamin C23mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium157mg
- Manganese< 1mg
- Phosphorus760mg
- Selenium31mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Everyday Dishes