Shepherds Pie With Einkorn Flour Recipe
Recipe By Everyday Dishes
You wont be disappointed when you throw together this super easy recipe for hearty and delicious einkorn shepherds pie. We promise
3.7
23 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shepherds Pie With Einkorn Flour Recipe
- 0.38 pound Russet potatoes, peeled and cubed
- 1/2 tablespoon Unsalted butter
- 0.06 cup Sour cream
- 0.13 teaspoon Salt
- 0.06 teaspoon Onion powder
- 1/4 pound Lean ground beef
- 0.13 Medium yellow onion, diced small
- 1/2 Medium carrots, diced
- 1/4 Clove garlic, minced
- 1/2 tablespoon All purpose einkorn flour
- 0.31 cup Beef broth, or beef consomme
- 1/4 teaspoon Tomato paste
- 1/4 teaspoon Worcestershire sauce
- 1/4 teaspoon Rosemary, chopped finely
- 0.13 teaspoon Salt
- 0.06 teaspoon Pepper
- 1/4 cup Peas, frozen
- 1/4 Egg, well beaten
Nutrition
value
value
424
calories per serving
19 g Fat32 g Protein31 g Carbs9 g FiberOther
Current Totals
- Fat19g
- Protein32g
- Carbs31g
- Fiber9g
MacroNutrients
- Carbs31g
- Protein32g
- Fiber9g
Fats
- Fat19g
Vitamins & Minerals
- Calcium82mg
- Iron5mg
- Vitamin A1247mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium107mg
- Manganese< 1mg
- Phosphorus371mg
- Selenium21mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Everyday Dishes