Lemon Asparagus Orzo Recipe

Recipe By Bake It With Love

This delicious lemon asparagus orzo combines tender pieces of lightly cooked asparagus with fine orzo pasta in a tangy lemon garlic sauce Every bite is a refreshingly light flavor combination that pairs especially well with chicken or seafood dinners.

4.3
23 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

6
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Ingredients For Lemon Asparagus Orzo Recipe

Nutrition
value
46
calories per serving
< 1 g Fat5 g Protein7 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 5 g Protein
  • 7 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    74 mg
  • Iron
    2 mg
  • Vitamin A
    32 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    90 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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