Ingredients For Lemon-And Parmesan-Crusted Salmon Recipe
1.25 pound 1 salmon fillet
2 tablespoon Butter or margarine, melted
0.25 teaspoon Salt
0.75 cup Fresh white bread crumbs, 1 slice
0.25 cup Grated parmesan cheese
2 tablespoon Thinly sliced green onions
2 teaspoon Grated lemon peel
0.25 teaspoon Dried thyme leaves
Nutrition value
424
calories per serving
19 g Fat37 g Protein25 g Carbs1 g FiberOther
Current Totals
19 g Fat
37 g Protein
25 g Carbs
1 g Fiber
MacroNutrients
Carbs
25 g
Protein
37 g
Fiber
1 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
168 mg
Iron
4 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
213 mg
Vitamin B9
1624 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
415 mg
Selenium
63 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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