Ingredients For Left Over Chana Dal Katori Chat Recipe
For Katori
2 cup Leftover channa dal
2 tablespoon Breadcrumbs
1 tablespoon Oil
As required Salt
For chat
1 cup Boiled white mattar
2 Green chilli
1 Onion
coriander leaves for garnishing
0.25 teaspoon Garam Masala
1 teaspoon Chat masala
2 teaspoon Lemon juice
Sev for decoration
coriander leaves for garnishing
Nutrition value
98
calories per serving
4 g Fat4 g Protein11 g Carbs5 g FiberOther
Current Totals
4 g Fat
4 g Protein
11 g Carbs
5 g Fiber
MacroNutrients
Carbs
11 g
Protein
4 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
35 mg
Iron
2 mg
Vitamin A
304 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
