Current Totals
3 g Fat
16 g Protein
114 g Carbs
9 g Fiber
MacroNutrients
Carbs
114 g
Protein
16 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
99 mg
Iron
6 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
94 mg
Manganese
2 mg
Phosphorus
224 mg
Selenium
14 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment