Leek soup Recipe

Name: Leek Soup Recipe
Total time: 20 min
Yield: 4
Cuisine: French

Recipe By Better Butter

A healthy and tasty soup made with leeks and white sauce.

3.9

28 Rating - Rate

Vegdiet

20minstotal

ingredients serves

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Ingredients For Leek soup Recipe

450 gram Leeks
600 milliliter Vegetable Stock
300 milliliter Milk
0.25 cup Refined flour
2 tablespoon Butter
As required pepper
As required Salt

Nutrition
value

117

calories per serving

5 g Fat3 g Protein14 g Carbs2 g FiberOther

Current Totals

5 g Fat
3 g Protein
14 g Carbs
2 g Fiber

MacroNutrients

Carbs
14 g
Protein
3 g
Fiber
2 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
129 mg
Iron
1 mg
Vitamin A
53 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
89 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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