Lebanese Chicken Pilaf Recipe

Name: Lebanese Chicken Pilaf Recipe
Total time: 30 min
Yield: 4
Cuisine: Arab

Recipe By Taste

Finish off the week with some fantastically fragrant middle-eastern fare. This dish surprises with zesty lemon, punchy spices and sweet currants.

4.4

24 Rating - Rate

Non Vegdiet

30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Lebanese Chicken Pilaf Recipe

625 milliliter Boiling water
2 Massel chicken style stock cubes
60 milliliter Olive oil
2 Brown onions, halved, thinly sliced
250 gram White long-grain rice
60 gram Red lentils
2 teaspoon Ground Cumin
0.5 teaspoon Ground cinnamon
1 Lemon, Zested
500 gram Chicken thigh fillets, trimmed, cut crossways into thirds
2 tablespoon Currants

Nutrition
value

739

calories per serving

35 g Fat35 g Protein70 g Carbs8 g FiberOther

Current Totals

35 g Fat
35 g Protein
70 g Carbs
8 g Fiber

MacroNutrients

Carbs
70 g
Protein
35 g
Fiber
8 g

Fats

Fat
35 g

Vitamins & Minerals

Calcium
197 mg
Iron
9 mg
Vitamin A
1026 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
128 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
441 mg
Selenium
37 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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