Ingredients For Leaf Lettuce Salad with Parmesan Crisps Recipe
0.5 cup Finely grated parmesan cheese
0.75 pound Red or green leaf lettuce
Reduced fat herb vinaigrette
Coarse salt and ground pepper
Nutrition value
59
calories per serving
< 1 g Fat6 g Protein7 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
6 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
6 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
132 mg
Iron
2 mg
Vitamin A
734 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
113 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment