Parmesan Crisps Five Ways Recipe
Recipe By Step Away From The Carbs
Parmesan crisps are a popular low carb (and zero carb) snack-here are five flavor variations gluten free, lchf, and keto friendly recipe.
4.4
21 Rating -
Rate
Vegdiet
8minstotal
5minsPrep
3minsCook
8m.total
5m.Prep
3m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Parmesan Crisps Five Ways Recipe
- 1/4 cup Shredded parmesan
- As required Optional flavors and seasonings
Nutrition
value
value
139
calories per serving
2 g Fat15 g Protein15 g Carbs< 1 g FiberOther
Current Totals
- Fat2g
- Protein15g
- Carbs15g
- Fiber0g
MacroNutrients
- Carbs15g
- Protein15g
- Fiber0g
Fats
- Fat2g
Vitamins & Minerals
- Calcium300mg
- Iron2mg
- Vitamin A15mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B99mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E0mg
- Copper0mcg
- Magnesium15mg
- Manganese0mg
- Phosphorus263mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Step Away From The Carbs