Parmesan Crisps Recipe

Name: Parmesan Crisps Recipe
Total time: 18 min
Yield: 12
Cuisine: American

Recipe By Step Away From The Carbs

If you love the flavors of "everything" bagels-try these low carb everything parmesan crisps keto, lchf, and gluten free snack recipe.

4.5

28 Rating -

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Vegdiet

18minstotal

5minsPrep

3minsCook

18m.total

5m.Prep

3m.Cook

plan

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Ingredients for Parmesan Crisps Recipe

0.06 cup Shredded parmesan
0.17 teaspoon Poppy seeds
0.17 teaspoon Sesame seeds
1/25 teaspoon Garlic powder
1/25 teaspoon Onion powder

Nutrition
value

calories per serving

< 1 g Fat4 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
4g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
97mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Step Away From The Carbs