Layered Strawberry Banana Smoothies Recipe

Name: Layered Strawberry Banana Smoothies Recipe
Total time: 10 min
Yield: 1
Cuisine: NA

Recipe By Around My Family Table

These layered strawberry banana smoothies are as pretty as they are delicious with layers of banana smoothie and strawberry smoothie, they're topped with crunchy granola.

4.1

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diet

10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Layered Strawberry Banana Smoothies Recipe

3 Strawberries
2 Dates, pitted
2 tablespoon Coconut water
2 Bananas, peeled
0.5 inch Slice of fresh pineapple
4 Dates, pitted
0.25 cup Coconut water
Handful of ice cubes
0.25 cup Granola

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Nutrition
value

2550

calories per serving

57 g Fat39 g Protein460 g Carbs39 g FiberOther

Current Totals

57 g Fat
39 g Protein
460 g Carbs
39 g Fiber

MacroNutrients

Carbs
460 g
Protein
39 g
Fiber
39 g

Fats

Fat
57 g

Vitamins & Minerals

Calcium
176 mg
Iron
118 mg
Vitamin A
138 mcg
Vitamin B1
4 mg
Vitamin B2
5 mg
Vitamin B3
73 mg
Vitamin B6
6 mg
Vitamin B9
189 mcg
Vitamin B12
18 mcg
Vitamin C
90 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
387 mg
Manganese
3 mg
Phosphorus
926 mg
Selenium
13 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.