30 gram Shredded parmesan or vegetarian hard cheese
1 teaspoon Fresh thyme leaves
Salt and freshly ground black pepper
Nutrition value
171
calories per serving
< 1 g Fat7 g Protein33 g Carbs6 g FiberOther
Current Totals
< 1 g Fat
7 g Protein
33 g Carbs
6 g Fiber
MacroNutrients
Carbs
33 g
Protein
7 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
111 mg
Iron
3 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
151 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
