Current Totals
4 g Fat
10 g Protein
84 g Carbs
11 g Fiber
MacroNutrients
Carbs
84 g
Protein
10 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
109 mg
Iron
4 mg
Vitamin A
478 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
166 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
162 mg
Manganese
1 mg
Phosphorus
255 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment