Ingredients For Lavender And Thyme Roasted Poussins Recipe
1 teaspoon Dried lavender buds
3 tablespoon Unsalted butter, softened
0.5 teaspoon Dried or fresh thyme leaves
0.25 teaspoon Finely grated fresh lemon zest
As required Salt and pepper
2 Poussinsor 2 small cornish hens
2 Small lemons
Nutrition value
30
calories per serving
< 1 g Fat1 g Protein5 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
47 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment