Ingredients For Lamb White Bean And Spinach Soup Recipe
7 cup Massel beef style liquid stock
1 Small leek, sliced into rounds
75 gram Baby green beans, trimmed and cut into 4cm slices
3 sprig Thyme
400 gram Can cannellini beans, rinsed and drained
1.5 cup Leftover cooked lamb, roughly chopped
100 gram Baby spinach leaves
Nutrition value
613
calories per serving
40 g Fat62 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
40 g Fat
62 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
62 g
Fiber
1 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
42 mg
Iron
7 mg
Vitamin A
651 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
1 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
0 mg
Phosphorus
594 mg
Selenium
32 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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